At TeleCBT, we are committed to providing private and secure online counseling.
TeleCBT is a confidential and convenient way to access mental health therapy from home or a private location. TeleCBT offers video, talk and text counseling. Anyone 18 years of age or older with a telephone, handheld device, or computer can access TeleCBT.ca. No travelling required!
TeleCBT specializes in the use of Cognitive Behavior Therapy (CBT). CBT is an evidence-based approach used to treat anxiety and depression, along with a number of other mental and physical health problems.
The goal in CBT is to educate and teach you how to manage your problems in a more positive way.
All TeleCBT counselors are experienced cognitive behavior therapists (CBT) registered with their respective Canadian regulatory bodies.
Connect with your counselor from the comfort and privacy of your home.