TeleCBT.ca is a Canadian online counseling service that specializes in the use of cognitive behavior therapy (CBT).
CBT is by far & away the most scientifically proven form of coaching / psychotherapy. Constant refinements, based on 1000's of clinical trials (including many ongoing), have made CBT the "gold standard". If you've been looking for a more positive approach to life & its challenges, you owe it to yourself to try CBT.
CBT has been proven helpful for managing stress & worry, career challenges, relationship issues, depression, insomnia, addictions, compulsions, phobias, bereavement, eating disorders, PTSD, and much more. Learn more about CBT.
TeleCBT gives you the distinct advantage of ultra-convenient, high-quality CBT. TeleCBT clients connect with their personal CBT counselor from the comfort & privacy of home or office—or anywhere they wish. There are never aggravations with traffic or weather or parking—there's no "explaining where you're going"—and there's definitely no awkward therapist waiting room!
As long as you're 18 and you have access to a handheld device, computer, or even an old-school landline, then you can access TeleCBT. And as a TeleCBT client, you can call upon any combination of video, talk, and text counseling—it's your preference.
Could you use a little support—but you're very busy? Then try TeleCBT. For many people, it's a complete game-changer. Learn more about TeleCBT's breakthrough technology.
TeleCBT is not appropriate for crisis counseling. If you are experiencing an emergency, please call 911 or go to your nearest hospital or emergency room.